Our Energy Series is a weekly rotation of immersive, small-group workshops led by our experienced energy practitioners. Each session explores a different theme—ranging from nervous system regulation and reiki to chakra balancing, emotional healing, and more. Through guided conversation, somatic practices, and gentle energetic support, these gatherings are designed to help you reconnect with yourself, release what no longer serves you, and explore holistic tools for inner healing.
Sessions are beginner-friendly, deeply restorative, and open to all.
Workshop fee: $20 per session (unless otherwise noted). Complimentary for members.
Limited to 10 guests per workshop
The Summer of softness - Led by JOY
This is your invitation to pause.
In a world that constantly demands output, hustle, and resilience, softness can feel radical — even rebellious. But what if ease is not the absence of effort, but a return to your natural rhythm?
This 60-minute workshop is a gentle exploration of:
Letting go of the pressure to “keep up”
Reconnecting with your body’s cues for rest, joy, and replenishment
How softness nurtures the nervous system, supports clarity, and restores vitality
How to stop “muscling through” life — and start moving from a place of flow
We'll incorporate:
Somatic grounding to unwind the tension you didn’t know you were holding
Sound therapy to soften your energetic edges and deepen your presence
Optional journaling prompts to reconnect with your definition of enoughness
Come as you are — this is a space of gentle exhale. You don’t have to earn your rest. You don’t have to wait to soften.
Let this be your season of stillness, slowness, and soul return.
Entry Fee: $20 per person (complimentary with Membership)
What is Reiki - LED BY CHARIS
A Group Exploration of Energy Flow + Healing Touch
Curious about Reiki? This beginner-friendly experience introduces you to the ancient healing art of energetic touch.
What to Expect:
• A 15-minute grounding talk on how Reiki works
• A gentle group energy clearing using intention + light touch (or hovering palms)
• Optional mini individual energetic scans (time + energy permitting)
Leave feeling lighter, more centered, and connected to your inner flow.
Perfect for anyone exploring energy healing for the first time.
Entry Fee: Complimentary
Cancer Survivor’s Wisdom: The Body Remembers—And So Do You
Led by Rolene
A gentle reconnection to self after illness, trauma, or dissociation.
This workshop honors the emotional and energetic journey of cancer survivors and those who’ve experienced physical or emotional disconnection from the body. Through somatic practices, breath, and reflective prompts, we’ll explore how the body holds memory—and how healing happens when we listen with compassion. Expect grounding, release, and deep validation.
IDEAL FOR: Designed by a survivor, for survivors (and those still healing).
EXPERIENCE: Includes gentle movement, optional touch-based grounding techniques, and quiet space for release.
DURATION: 60 Minutes
Entry Fee: $20 per person (complimentary with Membership)
Luxury is a Nervous System That Feels Safe - LED BY JOY
True abundance begins with safety.
You can’t pour from an empty cup. And no amount of luxury, productivity, or achievement can substitute for the deep peace that comes from feeling safe in your own body.
In this gentle, trauma-informed workshop, we explore the quiet kind of luxury — the kind that doesn’t glitter, but grounds. Together, we’ll look at how chronic stress, survival mode, and old patterns can keep us in cycles of overgiving, overworking, or shutting down… even when we “should” feel okay.
This is where nervous system healing becomes the deepest kind of self-care.
In this 60-minute session, we’ll explore:
Why a regulated nervous system is essential for rest, connection, and joy
How trauma and stress affect our sense of safety and worth
The myth of “pushing through” — and what soft power really looks like
Simple body-based practices to begin rewiring stress patterns gently
The relationship between safety, pleasure, and receptivity
Sound healing and grounding exercises to support deep calm
Whether you’re feeling burned out, brittle, or just ready to soften, this is a space to begin again — without pressure.
Perfect for those who are healing from hustle, redefining what abundance means, or craving a slower, safer way to live.
Come as you are. Wear something cozy. This is luxury — redefined.
Entry Fee: $20 per person (complimentary with Membership)
Woman, Rewritten: Owning Your Story at Any Stage - LED BY ROLENE
For every woman who's ever asked, "What now?"
This heart-centered workshop is designed for women in midlife and beyond—those navigating career pivots, empty nests, divorce, or the quiet ache of dreams put on pause. Together, we’ll explore how to reclaim your voice, reignite your purpose, and rewrite your story with intention and compassion. Includes guided journaling, supportive group discussion, and a closing affirmation circle to help you stand in your truth—at any age, in any season.
IDEAL FOR: for women rediscovering who they are beyond their roles.
EXPERIENCE: Gentle, affirming, and powerfully validating.
DURATION: 60 minutes
Entry Fee: $20 per person (complimentary with Membership)
Romanticizing Your Life (Without Ignoring the Hard Stuff) - LED BY JOY
Finding Beauty in the Now — Even When Life Is Messy
This isn’t about pretending everything is perfect.
It’s about learning to create soft moments in the middle of real life.
In this gentle and grounded workshop, we explore how to reconnect with your senses, welcome joy into the everyday, and honor both the beauty andthe mess.
Whether you’re navigating grief, burnout, or just feeling like you’re on autopilot — this is a chance to return to yourself.
In this 60-minute session, we’ll explore:
What it really means to romanticize your life (hint: it’s not just candles and bath rituals)
Why beauty, presence, and play are essential to healing
How to find magic in mundane routines — and create rituals that restore
Soft, sensory-based practices to soothe your nervous system and awaken joy
Sound therapy and somatic grounding to help anchor it all
We’ll close with a reflective sound journey and light prompts to help you begin writing a softer chapter, one breath at a time.
Perfect for those seeking calm in the chaos, beauty in the ordinary, and joy without denial.
Bring your notebook, an open heart, and the parts of you that are ready to feel again.
Entry Fee: $20 per person (complimentary with Membership)
Sip & Scent: A Luxurious Aromatic Experience
A Sensory Immersion with Charlie Brown, creator of O.I.L. (Olfactory Indulgence Labs)
Where fragrance meets feeling — and every note tells a story.
Join us for an intimate evening of scent and sensation, guided by a curated collection of custom-blended perfume oils from O.I.L. – Olfactory Indulgence Lab.
Each signature fragrance will be paired with an artfully crafted herbal or botanical tea, designed to echo the emotional tone of the scent and awaken the senses.
This is more than a tasting — it’s a ritual.
Together, we’ll explore how fragrance can anchor memory, shift mood, and soften the edges of the everyday. Through scent, we return to ourselves.
✨ Learn the art of intentional scent layering
✨ Discover how aroma becomes a gateway to emotional clarity and sensory presence
✨ Sip, smell, and slow down
This is a full-body experience — subtle, sacred, and meant to linger.
Fragrances will be available for purchase for those called to take something home.
Entry Fee: Complimentary
Root to Crown - LED BY CHARIS
A full-spectrum energy reset for body, mind, and spirit.
This High-Vibe Experience Includes:
• A top-level overview of the 7 chakras
• How imbalances show up physically and emotionally
• Breath + sound exploration for each energy center
Great for beginners and seekers alike. Discover where you feel stuck — and how to gently restore flow, balance, and inner harmony.
Entry Fee: $20 per person (complimentary with Membership)